Creating wellness experiences that inspire, transform and transcend.
Find your flow state. Discover a unique approach to personal development by tapping into the benefits of ancient yoga tradition (on and off the mat), breath work, meditation, visualization, journaling, and mindfulness practices. Yoga is the practice of YOU: Mind, Body and Being.
Flow (and glow) with me…
Yoga Classes
Currently offering in-studio classes at CorePower Yoga Central Park & online on my YouTube Page.
Professional Coaching
I provide yoga-inspired individual and group professional coaching for personal and professional development. To book a consultation or learn more, click here.
Yoga Wellness Insights
Insights is the name of my yoga blog which is the container, at the moment, for all my thoughts… You can also follow my posts on my Instagram at @rememberingpresence and my YouTube channel.
Alicia is an innovator and evolutionary and believes in bringing wellness into all aspects of life.
Work with Alicia to enjoy an immersive wellness experience that incorporates ancient yoga traditions to facilitate a feeling of flow state for personal and professional development and life fulfillment.
Alicia offers online and in-studio classes, workshops and yoga lifestyle training. Coaching sessions are offered 1-1 virtually or can be arranged for in-person group sessions.
Follow along and get updates on classes, training, workshops, and courses.
Yoga doesn’t take time - it gives time.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.