FAQs

How long has Alicia been teaching yoga?

I have been teaching yoga consistently since 2008 with an average of 2-3 classes per week.

What “type or style” of yoga does Alicia teach?

I offer a variety of yoga-inspired movement and mindfulness experiences that can fit into the tradition “types” below. Keep in mind that my style has evolved over the years and through my experience, I have honed in on how to be intuitive with my teachings in any space and adapt to the needs of a group or individual. My formal training is Vinyasa or Power Yoga while also being skilled in the following:

Vin-Yin, Yin-Restorative, Sound-Healing, Meditation, Pranayama, Sculpt, Face Yoga and Facial Reflexology.

Do you offer online classes?

I have a variety of pre-recorded online classes available through my Website and linked to my YouTube Channel. I don’t offer a regular online schedule at this time and do update new classes online monthly.

Where do you teach yoga?

Currently I offer in-person classes at the (franchise) CorePower Yoga Central Park studio, and guest teach at Body Practice in Denver, Colo.

What certifications has Alicia earned?

  • Yoga/Ayurveda/Movement | Animal Flow Level 1 Certification 2025. Magic of Sequencing Course with Judith Lasater, 2024. Activate Your Fascia Training, Daily Om 2023. Ayurveda with Dylan Smith (Vital Veda) 2020. Restorative Teacher Training with the Freyja Project 2016. Level Two Yoga Immersion, CorePower Yoga 2010. Level One 200-Hour Teacher Training, CorePower Yoga 2008. Yogi Training, CorePower Yoga 2007. Journey into Healing, Chopra Center, 2007. Primordial Sound Meditation Course with Davdi Ji, 2007.  Level One Pilates Teacher Training, Power Pilates 2006. 

  • Spa/Wellness/Skin Care | Danielle Collins Face Yoga Method certification 2020; Face Reflexology certification 2020; GuaSha Facial Fusion Certification 2018 & 2019; Aveda Esthiology Program 2017 - Licensed Esthetician. 

  • Leadership Training | Intentional Coaching, 4Mat, Principles of Education, 7 Habits of Highly Effective People, Fierce Conversations, Maximize your Front Desk, ABC of Social Media Marketing.