Hi, I'm Alicia, and my 20-year journey in wellness has been about discovering my own voice, confidence, and creativity through the practice of yoga. I create wellness experiences that inspire, transform, and transcend. As a certified yoga teacher, coach, and "experience creator" with over 10,000 teaching hours since 2008, I've had the honor of leading over 10 Yoga Teacher Training programs and mentoring hundreds of new teachers. Beyond the mat, my professional life has been dedicated to blending beauty and wellness for brands like Aveda, CorePower Yoga and within my own business as a personal coach.

As a practicing yoga teacher, I lead with the intention of being of service to my students by being authentic with myself. My 22-year yoga journey has been about shaping my desired experience in life by working back to my internal self and discovering who I am , what I want and what my purpose is. More than ever, I feel the call to be of service in the space of wellness for others. Yoga is the practice of YOU, from the individual to the collective - we're all showing up for something bigger than our physical sense of self: community, connection, fulfillment, purpose... most of all... happiness.

My approach is deeply inspired by Ayurveda and the practical ways we can apply yoga's wisdom to our everyday lives and even in business. I founded Alicia Rae Yoga & Wellness, LLC to foster a space for lifestyle programs, retreats, and training, all with the intention of being of service. I believe yoga is the practice of you—a path to connecting with something bigger than our physical selves: community, fulfillment, and most of all, happiness. When I'm not teaching, you can find me studying Ayurveda, crafting my daily dinacharya, cooking, or enjoying some deep relaxation time at home.