Yoga Teachers are Students too…

Consider the next time you are experiencing a thought cycle … who is the voice on the other side of that thought? Is it part of your past self, your future calling you or are you truly listening the voice of your present self? We don’t always know … but when we share and listen and exchange honesty, integrity, kindness … we can hopefully find what we seek. I’m letting some of the quiet speak at the moment … after Maui and now with all the constant things shifting I’m the world and another season of change upon us … I too am seeking wellness.